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How You Are Helping the World
by Owen K Waters

The book Power vs. Force by the late David Hawkins is one of the most fascinating books in the world today, and it has what might be the least appropriate title in the world. You see, the words power, versus and force all imply contention, yet that’s not what the book is about. The book […]


The Best That Can Happen
by Alan Cohen – Hawaii

My coaching client Andrea has struggled with issues of lack and poor self-worth for a lot of her life. Although she is smart, spiritual, and attractive, she has regularly feared that she would become impoverished and bereft. She told me, “Whenever I drive under a bridge, I check it out to see where I would […]


A Truly Abundant Life
by Lee Harris – California

We have the power to shift our reality and create different lives for ourselves — if we choose to believe and envision it. Abundance. This word carries so many connotations within our society. There are many misleading beliefs and ideas— so many un-abundant experiences— associated with this word. What does this word mean to you? […]


Thrive for the Sake of Your Soul
by Ellen Grace O’Brian – San Jose, CA

The Jewel of Abundance by Ellen Grace O’Brian

We are born to thrive. If we look, we can see this — everything in nature, including us, is geared toward the growth and fulfillment of its purpose. The sapling Red Delicious apple tree in the garden stretches toward the sun, and given the right conditions, it blossoms and bears sweet fruit. How we delight […]


Lose Weight and Power Your Health – With Plants!
by Joel Kahn, MD – Detroit, MI

Measuring the weight of the nation or considering your weight is not necessarily a comment on whether skinny or portly looks better. Rather, it is a fact that your body weight serves as a relatively easy measure of a potential host of problems. Without question, diabetes, high blood pressure, certain cancers, dementia, arthritis, and heart […]


A Nutritarian Diet – For Weight Loss AND Health Gain
by Joel Fuhrman, MD


Almost any diet will be effective for weight loss in the short-term. As long as there is a calorie deficit, there will be some weight loss, but that doesn’t make the diet a healthful one. Research suggests macronutrient-juggling diets (low-fat, lowcarb) have similar (and modest) effects on weight loss, that there is no magic proportion […]


Have Humans Lost Their Connection to Nature?
by Frances Moore Lappé – Cambridge, MA

EcoMind by Frances Moore Lappe

In the UK, the typical eight-year-old is better at recognizing Pokémon characters than common wildlife. Now only 6 percent of American children nine to thirteen years old play outside unsupervised with other children as they have from time immemorial. “I like to play indoors better, because that’s where all the electrical outlets are,” a fifth […]


Sweet Deception
by Brian Clement – West Palm Beach, FL

Sweet Disease What Sugar and Artivicial Sweeteners are Doing to Your Health by Brian Clement, PhD.

You may not want to believe it, you may choose to ignore it, but sugar is more addictive than cocaine. That’s not me trying to exaggerate its evils. That’s not me trying to sell books. That’s a fact firmly rooted in science. Sugar is tantamount to a drug and the addiction to it produces much […]


Who Are You Feeding?
by Ocean Robbins – Santa Cruz, CA

31-Day Food Revolution by Ocean Robbins

Deep in your gut, 40 trillion chemists are hard at work helping you digest your meals, making essential nutrients you can’t produce on your own, protecting you from disease, and even shaping which parts of your DNA manifest and which remain dormant. These talented creatures are fungi, bacteria, and other single-celled organisms. And they are […]


What Are You Contributing
Channelled by Salena Migeot

crystall ball

We request your assistance as you raise yourselves up. We would like you to be aware that all you do is always being broadcast throughout the universe and each thought, word, and deed contributes to your collective reality and experience. As such, we implore you to be ever mindful of your thoughts as your thoughts […]