|
|
|
Rather than a run-of-the-mill memoir, Dr. Wayne Dyer has gathered together quantum moment recollections. In this revealing and engaging book, Wayne shares dozens of events from his life, from his childhood in Detroit up to present day. In unflinching detail, he relates his vivid impressions of encountering many forks in the road, taking readers with him into these formative experiences. Yet, he views the events from his current perspective, noting what lessons he ultimately learned, as well as how he has made the resulting wisdom available to millions via his lifelong dedication to service. In the process, you’ll be inspired to look back at your own life to see how everything you have experienced has led you to where you are right now. Wayne has discovered that there are no accidents. Although we may not be aware of whom or what is “moving the checkers,” life has a purpose, and each step of our journey has something to teach us. As he says, “I wasn’t aware of all of the future implications that these early experiences were to offer me. Now, from a position of being able to see much more clearly, I know that every single encounter, every challenge, and every situation are all spectacular threads in the tapestry that represents and defines my life, and I am deeply grateful for all of it.” I Can See Clearly Now is an intimate look at an amazing teacher, but it also holds the key for seekers on a personal path of enlightenment. Wayne offers up his own life as an example of how we can all recognize the hand of the Divine steering our individual courses, helping us accomplish the mission we came here to fulfill.
The Ecstasy of Surrender is the perfect book to come along at the perfect time. Judith Orloff MD, a UCLA psychiatrist and beloved intuitive healer, masterfully explores how the power of letting go allows you to achieve personal and spiritual freedom. Combining mainstream medicine and beyond, Dr. Orloff blows apart old ideas about heath, aging, sex, power, beauty, and money by showing that surrender is NOT defeat—it is the missing key to true success. She defines surrender as the grace of knowing when to flow with life rather than fighting it or pushing so hard you sabotage yourself. This daring book is filled with a wealth of practical strategies to help you listen to your intuition more deeply and surrender to the wisdom of your body and the guidance of spirit – even when your ego wants to force things or when you’re overwhelmed by fear. I especially love the section on surrendering in relationships – how to surrender to love and let go of obsessive and “delusional” relationships which stand in the way of love. Also you’ll learn the art of setting boundaries with toxic people and practice the mantra: “no is a complete sentence.” The great miracle of surrender is that you can live in the passionate zone of the heart and gain deep faith in yourself and the divinity of your life. Dr. Orloff writes, “If you’re like me – someone who wants to become everything you were meant to be and more –surrender is a doorway in,” Savor the wisdom and joy that jumps off the pages. Return to these lessons again and again over a lifetime. (Reviewed by Caroline Myss) Celebrate the release of Dr. Judith Orloff’s new book The Ecstasy of Surrender April 2 at 7PM at the New York Open Center & April 6 at Unity Church of NY. www.drjudithorloff.com.
HERBS FOR HEALTHY AGING: Natural
Prescriptions for Vibrant Health In this herbal guide to healthy aging, medical herbalist David Hoffmann discusses how to maintain the body’s vitality as we age and how to treat and prevent the health concerns brought about by aging. He provides herbal treatments to restore and protect each of the body’s major systems – from the muscles, bones, and digestive system to the pulmonary, cardiovascular, and reproductive organs – as well as herbal remedies for specific ailments such as prostate enlargement, hot flashes, hypertension, insomnia, bronchitis, varicose veins, and arthritis. He shows how herbs can help minimize dependence on conventional medical treatments and provide a safe and welcome alternative to the unpleasant and sometimes dangerous side effects of synthetic drugs. In the materia medica, Hoffmann details more than 150 health-promoting herbs and their actions on the body and mind, preparation methods, and recommended dosages. This authoritative guide to herbal preventive medicine offers holistic treatments designed not only to promote vibrant health but also to provide a way to age with grace.
In her book, Creative Yoga for Children, yoga and Montessori schoolteacher, Adrienne Rawlinson, has created and compiled forty ready-to-teach yoga classes for children ages 4-12. It is an intelligent and inspiring manual that would be of great benefit in every child’s classroom and home. Layperson friendly, Rawlinson’s lessons are easily understood and executed. Incorporating songs, literature, art, music, and games with the classical teachings of yoga, makes for a well-rounded and organic approach to learning. Following the
structure of a
classroom lesson plan,
topics vary by age and
include colors, sounds,
the body, countries
of the world,
botany and zoology,
the environment,
geometry, the Earth,
and more. Each
hour-long lesson
incorporates yoga
poses, breath work,
meditation, and
mindfulness with
discussion of the
theme and intention
of the class, providing
children with the
tools necessary to
care for both their
bodies and their
minds. Creative Yoga
for Children is an
invaluable reference
and resource for children and those who
work with and/or care for them.
DREW DROP AND THE WATER CYCLE
(Reviewed by Erica Settino) |
||||||||||||||
I CAN SEE CLEARLY
THE ECSTASY OF SURRENDER
CREATIVE YOGA FOR CHILDREN:
Inspiring the Whole Child through
Yoga, Songs, Literature, and Games