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The occurrence of autoimmune illnesses has spiked dramatically over the last forty years. MS, rheumatoid arthritis, and fibromyalgia are plaguing people worldwide. The suffering is vast, and the dependency on medication and the amount of physician care involved is overwhelming the health-care system. Most disturbing is that people do not necessarily heal from diseases like lupus or chronic fatigue syndrome—they merely manage their disability. Katina I. Makris, veteran natural health-care practitioner and former sufferer of CFS, fibromyalgia, and Lyme disease, illustrates how vital an Integrative Medicine approach is to mending from chronic disease. She carefully explains the mechanisms at play with autoimmune illness: “The body is not compartmentalized into illness symptomology, but is integrated and whole; the mind-body-spirit are entwined as one, searching for balance or homeostasis.” With clear insight into our seven energy chakra centers and the correlation to our bodily systems and specific emotional interplay, Autoimmune Illness and Lyme Disease Recovery Guide is a manual and workbook, teaching readers how to ignite the mind-bodyspirit healing pathway. Makris shows us how to attune to the innate healing gifts we all bear. Instead of being fragmented and dependent on outside sources such as drugs and doctors, the tools Makris offers teach us how to mend ourselves—because when we are whole, we are well.
New York journalist Lena Leone is beautiful, successful, and has a devoted boyfriend. Yet something is missing. When her editor sends her to Paris to investigate and write about a stolen Renaissance masterpiece, the Portrait of Giovanna Tornabuoni, she becomes immersed in a dangerous art scandal that tests her to the core and jeopardizes her life. Intense visions of Giovanna in Renaissance Florence draw Lena to re-experience a past life, which ultimately serves to bring her to an unexpected awakening. The Third Muse, combines mystery, suspense, history and spirituality with radiant eloquence. Dana Micucci masterfully explores the timeless quest for wholeness through the soul connection of two women six centuries apart. At the heart of her novel is a story of heroism that will inspire strength and courage in women for generations to come. Discover the seven life-altering initiations that lead Lena not only to solve the mystery of the stolen painting, but to open to a more expansive love.
In this beautifully designed guidebook, Anodea Judith teaches and inspires us to use the Chakra System as a map to guide us on our journey back to wholeness. Each of the seven major chakras is explored and a wealth of information is included to assist the practitioner in balancing excesses or deficiencies on energetic, emotional and physical levels. Excellent photos and clear descriptions are provided for all of the yoga asanas, bioenergetic practices and breathwork. Each chakra has it’s own unique practice so, for example, one could work specifically on grounding, support and stability through following the guidelines in the First Chakra chapter. Anodea takes us beyond the physical and teaches us principles to awaken the subtle body of energy connecting to one’s highest source. This brings us to the true meaning of yoga — the union of body, mind and spirit, and all that is. Chakra Yoga is a must have for every student and teacher of yoga.
HEALTH REVELATIONS
FROM HEAVEN AND EARTH In 1999, Bronx-born plumber Tommy Rosa “died” after being the victim of a hit-andrun incident. Lying by the road, he felt a tug whisking him off into a tunnel of light. He found himself in an indescribably beautiful place, filled with a total sense of peace and joy. In this blessed place, Tommy met his Divine Teacher and received a series of profound lessons— Eight Revelations about the nature of Heaven and Earth. He was shown that God created the Earth to nourish and heal mankind, and that our sense of separation from each other and the divine is of our own making. Tommy returned to Earth, to walk again with a heightened sense of connection to one and all. But the bliss of Heaven was quickly replaced by the struggle of a long and painful recovery, and Tommy struggled to make sense of all that he had learned. Around the same time, Dr. Stephen Sinatra, an integrative cardiologist, was revolutionizing his medical practice with a holistic approach to treatment. When a chance meeting brought the two men together, they gradually came to realize that the revelations of healing from Tommy’s teacher aligned with the groundbreaking results Dr. Sinatra was seeing in his own practice and scientific research. Health Revelations from Heaven and Earth is written in the alternating voices of Tommy and Dr. Sinatra, bringing divine wisdom together with the science of how we can live as God intended. Let this book lead you toward revitalized health, a newfound sense of purpose, and spiritual balance—fully corroborated by Dr. Sinatra’s four decades of medical expertise—bringing Heaven and Earth a little bit closer.
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AUTOIMMUNE ILLNESS AND LYME
DISEASE RECOVERY GUIDE, MENDING
THE BODY, MIND, AND SPIRIT
THE THIRD MUSE
CHAKRA YOGA