BOOKS
THE OPTIMISM BOOK OF QUOTES
by Jackie Corley
hatherleighpress.com
In a world full of anxieties and stress, every little bit counts and The Optimism Book of Quotes aims to help bring the light from within with over 200 inspirational quotes highlighting the power of optimism and positive thinking. Optimistic people feel better. It’s a simple truth with a lot of power. Maya Angelou once said, “Nothing can dim the light which shines from within.” The Optimism Book of Quotes is filled with similar sayings and wise words from a variety of sources reminding people that positive thinking is a necessary part of life. “Write it on your heart that every day is the best day in the year.” – Ralph Waldo Emerson
ANIMAL POWER
100 Animals to Energize Your Life and Awaken Your Soul
by Alyson Charles
Illustrations by William Santiago
chroniclebooks.com
Alyson Charles, also known as Rock- Star Shaman, is a world-leading author and teacher who is passionate about teaching us how to access the animal spirit world to bring spirituality to our modern life through ancient teachings. In Animal Power, she provides a rich history of each animal (alphabetically), sharing stories, rituals, meditations and visualizations on how to connect with the animal and bring its power into your life. For example, connect with the animal power of the bear for comfort and protection, the leopard for confidence, the seal for healthy relationships, and the peacock for creative inspiration, etc.
Brimming with 100 different vibrant animal illustrations, transformative practices, and captivating stories from around the world, Animal Power is an enlightening guide to the power of the animal realm and how they bring peace, healing and empowerment to your life. The practices are paired with illuminating stories from spiritual teachers around the world, plus sidebars with fascinating details on ancient traditions, global mythology, and scientific trivia. This luxe compendium is a celebration of the natural world and an inspiring companion for modern mystics, nature and animal lovers, and the spiritually curious.
PRODUCTS
LIVBAR
livbar.com
Liv Bar is an ancient grain energy bar made from only real foods, founded by a nutritionist. Innovative flavors include Coffee Maple Cacao, Raspberry Maca, Blueberry Vanilla, Ginger Lemon Turmeric and Lemongrass Cherry Matcha. LivBar is a USDA certified organic and Non- GMO Project Verified nutrition bar that’s made with superfood and other immunity-supporting ingredients, including organic pumpkin and sunflower and hemp seeds, millet, quinoa, and coconut nectar. The brand is known for its commitment to organic, plant-based, healthy living and sustainability — they are the only brand that packs their products in compostable wrappers. LivBar products are available in all 50 states, including national retailers like Sprouts, Whole Foods, Fresh Thyme, Bristol Farms, Hy-Vee, and Natural Grocers. These wonderful bars are truly mini meals; delicious, satisfying and nutritionally clean. I’ll order more after my samples run out!
REVOLUTION GELATO
revolutiongelato.com
Revolution Gelato, the award-winning plant-based line of gelato pints and mini gelato pies, is taking their defiantly dairy-free movement to the next level with the launch of a richer taste at a lower price. Through the use of clean and simple organic ingredients, Revolution Gelato is revolutionizing the frozen desserts category. By delivering on the decadent taste and creamy texture of traditional dairy ice cream at an affordable price, the brand is making it easy for consumers to choose healthier products that are ethically sourced and better for the planet.
“As one of the only plant-based and organic frozen desserts, it’s always been our goal to build a bridge between the dairy and non-dairy categories,” says Revolution Gelato Founder and CEO Jared Olkin. “Having transitioned to a vegan diet many years ago, I used to scour the market for something that truly tasted like the ice cream my mother served at her scoop shop when I was young.” Appealing to ice cream lovers and plant-based enthusiasts alike, Revolution’s refreshed gelato recipes offer exceptional flavor and rich texture. Mega Mint Chip will join the original lineup including Full Throttle Vanilla, French Press Coffee, Majestic Mango and Dark Chocolate. Pints are available for $5.99 in stores and $8.49 online (pricing may vary depending on location). As a longtime vegan, this product line is a happy and delicious revelation!
HOT SHOT for Muscle Soreness
teamshotshot.com
HOTSHOT is formulated to prevent post-workout muscle soreness before it starts—allowing athletes and weekend warriors alike to reduce time between workouts and stay on track with their fitness goals. Its science-backed secret is in the unique way it approaches muscle soreness, treating the body’s nerves rather than the muscles directly. HOTSHOT works to calm the hyperactive nerves that repeatedly pound fatiguing muscles during exercise and contribute to post-workout soreness.
Drink one 1.7 oz serving 15 minutes before exercise. In addition to reducing muscle soreness, HOTSHOT is boosted with all-natural, plant-based ingredients to help you get the most out of your workout while you’re still in it—proven to increase the body’s production of nitric oxide during exercise to reduce oxidative stress to muscles.
• Noticeably reduce next-day muscle soreness • Lessen delayed-onset muscle soreness (DOMS) • Increase workout stamina with increased production of nitric oxide during exercise • Shorten recovery time between workouts through reduced oxidative stress to the muscles and tissues during exercise
The safe, all-natural formula is NSF Certified for Sport and Non-GMO Project Verified. Available on Amazon. com as individual servings ($3.99) or in a 6-pack ($23) or 12-pack ($43).
HIS SEXUAL HEALTH STACK
Nourish3d
https://us.get-nourished.com/collections/pre-blends/products/pre-blend-his-sexual-health-stack
His Sexual Health Stack has been meticulously formulated, using a natural blend of scientifically backed nutrients to help improve testosterone levels and boost natural libido. Packed with extraordinary nourishments and health benefits, this supplement includes a layer of power-packed Beetroot and a double-layer of vegan Vitamin D3, to help support your overall sexual wellness.
One impressive study found that men who were supplementing Vitamin D3, saw a significant increase in testosterone levels, whilst multiple clinical trials have demonstrated how supplementing Beetroot may help to improve blood circulation, stamina and endurance. Beetroot is a scientific evidence-based nutritional supplement, for improving both aerobic and anaerobic performance. Designed to be taken daily, each box contains 28 gummy vitamins, that are coated in a sugar-free, sweet blackcurrant flavor.
