Currently Browsing: Feminine

Meeting the Shadow on the Spiritual Path: The Dance of Darkness and Light in Our Search for Awakening
by Connie Zweig, PhD

Meeting the Shadow

We begin the spiritual journey in innocence, filled with a longing to be saved, awakened, or healed or simply to belong. We may find a cherished teacher or participate in a community and engage in religious ritual or spiritual practice. We may enjoy a sense of membership and moments of deep fulfillment, even rapture. We […]


The Natural and Pervasive Power of Spiritual Experience
by Dr. Jonathan Ellerby

Spiritual experience is one of those terms that has become stereotyped and misconceived. Many religious communities have come to fear direct spiritual experience, and modern secular communities have come to ridicule them. Associated with psychedelics, paranormal phenomena, and altered states of consciousness, many people have become unsure of the safety and validity of such experiences. […]


Slower is Faster
by Ann Albers and The Angels – Phoenix, AZ

In this time upon your earth when it seems that so much is moving quickly, consider that perhaps, in many cases, slower is faster. When you take a breath and slow your thoughts, you can think more clearly. When you slow down and move deliberately, you avoid injury and act with precision. When you perform […]


Embrace Your Vibe Tribe!
by Milissa Castanza-Seymour – Bethpage, New York

puzzle pieces shaping a heart

Go to the community and the locations that have set a sparkle in your psyche. That’s how you find your Tribe – Karl Wiggins People say life is short. Time flies from the moment we’re born to the moment we arrive at our final destination. We begin a journey into the unknown with the illusion […]


It Continues to Enhance My Life
by Lorry Salluzzi

open hands holding light

I was terminally ill in 1988 with 48 hours to live when I was diagnosed with Systemic Lupus. My doctor pumped me up with prednisone and other drugs to slow the process and it worked. I was put on Prednisone, Procardia and Plaquenil and given the sentence of having five years to live at best. […]


What Women Deserve in a Relationship
by Joyce Vissell – Aptos, CA

lotus flower

It amazes Barry and me how many women are still settling for less than they deserve in their relationships. The women’s movement of the sixties has done much to liberate women in their careers. Fathers are now helping out more than ever with child care responsibilities. Women are crowding the health clubs and marathons getting […]


Hey, we’re over here: ‘female mostly’ health conditions
by Phyllis Greenberger

lotus bud

The history of all times, and of today especially, teaches that . . . women will be forgotten if they forget to think about themselves. —Louise Otto-Peters, a German suffragist and women’s rights activist, 1819–1895 Writing more than 100 years ago, Louise Otto-Peters’ words still apply today. While mainstream medicine has paid some attention to […]


Rewind Your Biological Clock **for WOMEN** Keys for Women to Turn Back the Clock
by Dr. Francis R. Palmer III

What's Your Number

Who holds the key to longevity: men or women? The answer may surprise you. While genetics and hormonal changes play significant roles in the aging process, there are factors within our control that can influence how gracefully we age. Recent studies have revealed a fascinating trend: men tend to age faster than women. By their […]


Exploring the Personal and Professional Benefits of Microdosing Psilocybin by Peggy Van de Plassche, Toronto, Canada

Microdosing psilocybin, the practice of taking small, sub-perceptual doses of the psychoactive compound found in certain mushrooms, has gained popularity in diverse professional circles. Individuals, especially those in high-pressure careers, are increasingly exploring the potential benefits of microdosing for enhancing mood, creativity, focus, and overall well-being. In this article, we’ll delve into the ways microdosing […]


To Pull or Not to Pull…
by Jimmy Kilimitzoglou, DDS, FACD, FPFA, DABOI, MAGD, FAAID, FICOI

We all get intrigued anytime we hear of a natural way to promote health. I am sure that many of you have heard of oil pulling for optimal gum health and oral hygiene. What exactly is oil pulling? How do you do it properly? How effective is it? Oil pulling is nothing new. It is […]