Currently Browsing: Feminine
“Image courtesy of Self-Realization Fellowship, Los Angeles, Calif.” May all the sons and daughters of the world be filled with that motherly affection which is the reflection of the Divine Mother’s unconditional love; and may they give that unconditional motherly love to one another, that we have peace and heaven on earth. — Paramahansa Yogananda […]
When I was nine, I had an argument that left me feeling sad and shaky. Feeling like my nine-year-old world was crashing, I walked outside and saw my bicycle propped up against the wall. I hopped onto it, and in a few minutes, I was as happy as a clam. That led to a huge […]
A balanced diet is part of a healthy lifestyle, and so is a balanced information-diet. When it comes to health and well-being, what you put in your head is just as important as what you put in your mouth. Mindful media consumption is more than just limiting your screen time. It’s about understanding the context […]
Have you ever noticed how your state of mind can impact how you feel physically? When you’re happy you feel great and when you’re stressed or emotionally distraught, your stomach gets upset or you feel physically exhausted. Mood is a complex physiological experience. It is the result of the intermingling of neurochemistry, gut health, hormonal […]
Before I had kids, I was convinced I’d be an awesome stay-at-home mom (SAHM). “How hard could it be?” I asked myself when I got pregnant with my first child. After having spent almost seven years practicing commercial litigation for a highly respected international law firm, dueling it out in court, taking and defending depositions, […]
We don’t tend to think that prepping for swimwear season is a sport, but for those of us eager to dress for the beach instead of a blizzard, it sure is. Most of us emerge from winter with muscles in couch-potato form. Fairweather sports, from volleyball to tennis, and camping to walking, tend to require […]
Dreams are today’s answers to tomorrow’s questions. Edgar Cayce Almost twenty-four years ago, following the birth of my son, I had the experience of being connected through a deep continuum to worlds beyond this one. It was an incredibly profound and peaceful experience. For the hours and days following Arin’s first breath, I couldn’t perceive […]
Imagine eating organically grown food from your backyard? It is possible, and I can guide you through the steps needed to produce food at your home. Here are the prerequisites that can help you be successful at growing your own food: Put a priority on having high quality organic vegetables on your table Allocate a […]
Another Leap Forward in Dental Healing: Smile, Health and Happiness
by Jeffrey Etess, DMD, NMD, IBDM
Smiling makes you healthy, it is a FACT. Did you know when you smile your brain releases tiny molecules called neuropeptides which help to fight off stress everyday along with other neurotransmitters like dopamine, serotonin and endorphins. The endorphins your brain releases act as a mild pain reliever, whereas the serotonin is your body’s natural […]
Skipping dental check-ups is the norm for too many people. Unfortunately, they don’t realize the dangers of ignoring regular dental exams. The oral cavity is a crucial part of the human body as it is a portal to many systems: digestive, circulatory, respiratory, immune and nervous systems. It’s difficult to improve your oral health and […]
