Currently Browsing: Holiday Spirit

Your Built-in Power to Heal a World That Feels Divided
by Lisa Hromada

lotus flower

Over the past year, we have seen and experienced a separateness unlike many have experienced before. It has been highlighted by social divide, political divide, racial divide, civil unrest, and an unprecedented physical distancing between communities, colleagues, friends and family as the 2020 pandemic worked its way through the nation and the world. You may […]


Being Thankful Out Loud
by Robyn Spizman – Atlanta, GA

Since I haven’t thanked you yet today, let me do so now. I realize you could be doing any number of things at this very second, but you chose to read this article. For that I am truly grateful. Having a mindful, kind attitude can change our view of life. I like to think of […]


When God Shows Up on Earth
by Alan Cohen – Hawaii


I am a big Beatles fan. The more I hear their music, the more I recognize the sheer genius behind it. I saw a rare YouTube video of an especially vibrant 1964 Beatles concert in Australia at the height of Beatlemania. (“Beatles Live—Australia”) One comment on the YouTube page struck me: “I’m a solid atheist. […]


See the Happiness You Already Have
by Nir Bashan – Orlando, FL

We spend such a large portion of our lives pursing happiness. We look for it everywhere–almost to the point of obsession. And often, that search is in vain. We try to do numerous things we think will make us happy. Maybe we get a new outfit or car, or shop to fill the void. Maybe […]


The Way from Conflict to Peace by Constance Kellough
by Constance Kellough – Vancouver, Canada

The HOW to Inner Peace (

The Buddha was asked, “What have you gained from meditation?” He replied, “Nothing. However, let me tell you what I have lost: anger, anxiety, depression, insecurity, fear of death.” J. Krishnamurti Some rare individuals have awakened to their true identity spontaneously, but often after experiencing severe suffering; others through devout prayer and service. Meditation, which […]


Mindful Gifting
by Beth Kempton – Devon, England

girl opening up gift

Mindful gifting comes down to three questions: whether to give, what to give, and how to give. Whether to Give Gifting is part of the fabric of human relationships in every culture on earth. And make no mistake, it is a social contract. You give to me, I accept the gift, then I am obliged […]


Setting the Sensitivity Record Straight by Theresa Cheung

I sincerely want to help gentle people recognize their own true worth and feel empowered and at peace, rather than fragile and conflicted and ashamed of feeling things deeply. I would like to offer gentle people coping tools to help them manage their emotions and navigate insensitive environments. I would also like to help sensitive […]


Heartbreak from “Social Distancing” is Real
by Dr. Stephen Sinatra

If the pandemic has made you stressed, you’re not alone. There’s no shortage of things to worry about—from the fear of catching the virus to activities and milestones missed, not to mention the economic toll it’s taken on us individually and collectively. But beneath these obvious pressures is a silent stressor – one that concerns […]


Some Good News on the COVID Front From Former Chief Science Officer for Pfizer
by Pamela A. Popper – Worthington, OH

Food Over Medicine: The Conversation That Can Save Your Life

According to Dr. Michael Yeadon, former Vice President and Chief Science Officer for Pfizer, almost all of the positive tests for COVID-19 are false positives, and current government policies and the restriction of constitutional rights are based on faulty data. He says “the pandemic is fundamentally over.” Yeadon and two co-authors wrote an article in […]


“Guides the Evolution of Life Throughout the Universe”
by Eckhart Tolle

And God said, “Let there be light,” and there was light. According to Genesis, the first book of the Bible, the creation of light preceded even the creation of the sun and the other celestial bodies. In fact, this light appears to be a prerequisite for the creation of the cosmos (a Greek word that […]