Currently Browsing: Holiday Spirit

Yoga May Lower Your Risk of Cognitive Decline and Alzheimer’s Disease
by Joseph Keon

person in seated yoga position

Although writings in the Rig Veda sacred texts link yoga’s origins to northern India some 5,000 years ago, it wasn’t until the early 2000s that interest in the exercise went mainstream in the United States. This ancient practice involves physical postures, or poses, regulated breathing, and concentration. Today, yoga classes are taught at over 7,000 […]

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Peace Be With You … And Everyone Else!
by Milissa Castanza Seymour

lotus bud

Peace comes from within. Do not seek it without. ~Siddhartha Gautama Peace begins with you. It’s an internal state that is energetically contagious. Where does this internal state of peace come from? One idea is it comes from the heart. The heart has been thought to have a steady beat like a metronome. It is […]

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Getting Answers From Your Dreams
by Machiel Klerk

hands holding sleeping woman

All over the world and throughout history, people have turned towards their dreams to get answers for their practical and spiritual life challenges. The Naskapi Indians relied on the Great Spirit for guidance on where to hunt and where to stay the night. You also might have had spontaneous dreams that have helped you. You […]

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Our Number One Global Crisis
by Dr. Donna Marks – Palm Beach, FL

Exit the Maze,

We’ve become so desensitized to addiction (repeating the same behavior despite negative consequences) that by the time it’s diagnosed, it’s often too late. Between misunderstanding this disease and inadequate treatment models, very few people stay sober and far too many die. I was almost one of those fatalities. As a little girl, watching addicts was […]

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Help With the Holiday Roller Coaster
by Anthony Cerabino – Bay Shore, NY

Are you eating because you are stressed? Are you stressed because of not buying the right gifts? Are your emotions making your food choices? Do you have energy crashes at a particular time of the day? Do you have cravings for sweets, sours, salt flavors or all of them? Do you still feel hungry or […]

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All Ways
by Natalaie Seymour

lotus flower

In every walk with nature, one receives far more than one seeks – John Muir There will be many points in our lives where we come to a crossroads. Some of these times are simple. Do we go out for dinner, or stay in and order a pizza? Do we take a trip north to […]

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Another Leap Forward in Dental Healing: Dental Biologic Understanding
by Dr. Jeffrey Etess, DMD, NMD, IBDM

Dr. Jeffrey Etess, DMD, NMD, IBDM, and his team at Integrative Dental Specialists of Long Island pride themselves on delivering the attention that his patients deserve, along with the highest level of dental expertise. “We set the highest treatment standard to achieve phenomenal functional, healthy, and aesthetic dental results,” assures Dr. Etess. According to Dr. […]

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Longevity Through an Oral Pathway
by Jimmy Kilimitzoglou, DDS, FACD, FPFA, DABOI, MAGD, FAAID, FICOI

When I was in the Air Force the most elite human beings were pilots. These men and women had optimum oral health and overall health. They were at peak mental capacity because they needed to focus on the mission. What is optimization? It’s functioning at the peak level of efficiency. A clean engine is more […]

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The Broken Paths
by Sharon Sala

lotus flower

I don’t know who needs to read this today, but Spirit was insistent that I write it. So I do, because I am a messenger. The collective consciousness of the world at this time in history holds the energy of pandemics, grief, failed relationships, vaccine and mask mandates, climate disaster, political and religious divisions, and […]

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Spirituality For Busy People
by Justin S. Grant

Spirituality for Busy People by Justin S. Grant

Evolution of consciousness is the very purpose of the Universe. Beyond ordinary physical senses, human beings possess a spiritual sensibility, which can be triggered and electrified by any genuine form or expression of Divinity. Spirituality involves the conscious act of alignment with the life energy and soul light that animates dynamic form. Spiritual living is […]

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