There is Great Value in Relaxation
by Ann Albers and the Angels – Phoenix, AZ
Imagine you are sitting by a clear mountain stream. The air is pure and clear. Take a deep breath and revel in the feeling of the air flowing into your lungs. Release gently. Feel a slight coolness in the air mingling with the warmth of the sun. Imagine your bare feet on the smooth rocks […]
Reigniting Passion’s Flame by Naz Beheshti
Do you know who you are? Do you want to live the way you do right now? How do you want to be remembered? At some point in life, we must answer these questions. Whatever you have accomplished, pause, breathe, and choose to evaluate or reevaluate what you are doing here on this earth: What […]
Three “Negative” Traits That Are Actually Incredibly Productive
by Chloe Carmichael, Ph.D. – New York City
As a therapist in New York City, I have seen my share of clients with covetable traits, such as compassion, emotional intelligence, and self-motivation. I’ve also seen many with, let’s say, unfavorable ones, like self-deprecation and narcissism. But I’ve also seen many, clients, both men and women, who confuse the two. Oftentimes, highly functioning people— […]
