Currently Browsing: Feminine
It’s no secret we are all rushed, overcommitted, and stressed out. But what we might not realize is how our busy lives disconnect us from the natural world. This disconnection is not only derailing our well-being, but it’s also harming the very planet that keeps us alive. Earth Day, arriving this year on April 22, […]
Straw bale gardening is a unique and innovative method for growing vegetables and herbs that has been gaining popularity in recent years. It involves using straw bales as containers for growing plants and offers several advantages over traditional gardening methods. There are a number of benefits of straw bale gardening, and a few things to […]
“Image courtesy of Self-Realization Fellowship, Los Angeles, Calif.” May all the sons and daughters of the world be filled with that motherly affection which is the reflection of the Divine Mother’s unconditional love; and may they give that unconditional motherly love to one another, that we have peace and heaven on earth. — Paramahansa Yogananda […]
When I was nine, I had an argument that left me feeling sad and shaky. Feeling like my nine-year-old world was crashing, I walked outside and saw my bicycle propped up against the wall. I hopped onto it, and in a few minutes, I was as happy as a clam. That led to a huge […]
A balanced diet is part of a healthy lifestyle, and so is a balanced information-diet. When it comes to health and well-being, what you put in your head is just as important as what you put in your mouth. Mindful media consumption is more than just limiting your screen time. It’s about understanding the context […]
Have you ever noticed how your state of mind can impact how you feel physically? When you’re happy you feel great and when you’re stressed or emotionally distraught, your stomach gets upset or you feel physically exhausted. Mood is a complex physiological experience. It is the result of the intermingling of neurochemistry, gut health, hormonal […]
Before I had kids, I was convinced I’d be an awesome stay-at-home mom (SAHM). “How hard could it be?” I asked myself when I got pregnant with my first child. After having spent almost seven years practicing commercial litigation for a highly respected international law firm, dueling it out in court, taking and defending depositions, […]
We don’t tend to think that prepping for swimwear season is a sport, but for those of us eager to dress for the beach instead of a blizzard, it sure is. Most of us emerge from winter with muscles in couch-potato form. Fairweather sports, from volleyball to tennis, and camping to walking, tend to require […]
Dreams are today’s answers to tomorrow’s questions. Edgar Cayce Almost twenty-four years ago, following the birth of my son, I had the experience of being connected through a deep continuum to worlds beyond this one. It was an incredibly profound and peaceful experience. For the hours and days following Arin’s first breath, I couldn’t perceive […]
Imagine eating organically grown food from your backyard? It is possible, and I can guide you through the steps needed to produce food at your home. Here are the prerequisites that can help you be successful at growing your own food: Put a priority on having high quality organic vegetables on your table Allocate a […]