Currently Browsing: Masculine

Unwrap the Gifts From Your Father
by Judy Wilkins-Smith

Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns

If mothers are traditionally considered to be the source of life and flow, fathers are often regarded as the hunters, providers, and the ones who introduce us to the ways of the world. Times are changing, but the essence of the male energy remains crucial to the creation, sustenance and joy of life. Some of […]


What’s in a number?
by Milissa Castanza Seymour – Bethpage, NY

lotus flower

Numbers rule the universe. ~ Pythagoras Close your eyes. Take a long, slow breath. Think of a number. Write down the first number that you see in your mind’s eye. Do you have a favorite number? Have you noticed that the same numbers come up repeatedly in the course of your day, week, or year? […]


Alternative Therapies That Benefit Lyme & Long
by Danielle Pashko – New York City

Living immunocompromised with the debilitating symptoms of Lyme disease and long COVID-19 can be overwhelming. While medical treatments are still being developed, incorporating alternative therapies into your lifestyle now can fill in the gaps to help alleviate symptoms. Having personally battled both Lyme disease and long COVID-19, I have successfully managed my energy levels through […]


How to Prepare for Open Water Swimming
by Alexander Hutchinson, PhD

The Swim Prescription

Swimming in a lake, river, or the ocean is completely different from following a black-tiled line back and forth in five feet of water heated to a comfortable temperature in a pool. Open water swimming requires patience, courage, and the ability to adapt to changing conditions. If you’re considering making the jump there are some […]


The Anticipation of Success – A game-changing strategy to renew your confidence, purpose, and motivation
by David Dennis – Clearwater, FL

Gameness — Land on your feet and not on your feelings

Jeffrey Fry has puzzled burned-out leaders and unmotivated civilians alike who were minutes away from throwing in the towel with this famous quote: “Only those who can see the invisible can do the impossible.” Those who aim to just make it through the day, relying on clear rules and someone else’s vision to function, are […]


Toxic Secrets
by Owen Waters

lotus bud

Nothing in Creation is essentially good or bad, but we judge lower vibrations as bad because they oppose our natural desire to raise our consciousness. For example, toxins in food vibrate at a lower frequency while health-supporting nutrition vibrates at a higher frequency. Because body, mind and spirit are interconnected, toxic food depresses the frequencies […]


Integrate the Tools of Intuition and Logic to Make Better Decisions
by Dr. Carolyn Kurle – San Diego, CA

I am a scientist, an ecology professor who studies animals so I can better inform conservation strategies to preserve species and habitats. I use logical thinking as a tool to solve problems related to understanding the natural world. I am also an integrated human and I know that when we rely solely on logic for […]


Pray to Be Wrong
by Alan Cohen – Hawaii

My coaching client Jamie was very fearful, believing that the world was out to get her, expecting the worst from everyone. One day while Jamie was waiting in line at an auto tollbooth, the car in front of her was taking an unusually long time with the attendant. Jamie grew irritated at yet another proof […]


No One — and No Thing Controls You! – Phoenix, AZ
by Ann Albers and The Angels

Hand holding earth

The world has become your family and the entire earth your home. The Internet opened up the gateways of connection for your entire world. Before this technology, most individuals grew up in relatively closed systems. They were influenced by friends, family, church, community, and maybe some carefully controlled news, but not much more. Now you […]


Working with the Magic and Mystery of Water
by Alexandra Wenman – Santiago, Chile

person standing in front of vortex

There is so much we do not understand about the mysterious substance that is water. Scientists are still scratching their heads as to where all this water on our planet came from, with many deducing that passing asteroids must be the culprit for depositing it here and others hypothesizing that water simply must have been […]